I help people get unstuck.
I’m a culturally competent behavioral therapy expert committed to helping individuals, families, and children learn how to build healthier relationships with themselves and others. My work focuses on targeting unhealthy behaviors, habits, and beliefs that keep people stuck in cycles of unfulfilled experiences. I believe in taking a collaborative approach to helping clients reach their goals and sustain new, healthy habits.
I’m passionate about dispelling myths and stigmas about mental healthcare for marginalized people groups. I’m interested in participating in workshops, speaking engagements, webinars, podcasts, and filmings.
If you’re interested in scheduling a free consultation with me, please send an appointment request.
Se habla Español.
Mónica Alvarenga, LCSW
Behavioral Health Therapy